Bringing a baby home changes everything, not just your sleep, but your relationship too. If you’ve found yourselves arguing more since becoming parents, you’re not alone or broken. This blog explores the hidden biological, emotional, and societal pressures behind post-baby conflict, and offers small but powerful ways to reconnect in the middle of the chaos.

It’s easy to drift apart without even realising. You’re managing a household, raising kids, juggling work and suddenly you feel more like co-managers than a couple. This gentle guide explores why that happens and offers small, meaningful ways to feel emotionally close again.