If you’re ready to take the next step, use the widget below to book your free initial consultation.

Or if you have questions, email: helen@philospsychology.co.uk

You do not need to go into the difficult details of your story during this call. Instead, this time is for:

• Getting to know each other: A space to see if my approach feels right and comfortable for you.

• Asking questions: We can discuss how I work, including how evidence-based couples therapy or EMDR might help your specific situation.

• Discussing logistics: We will cover fees, availability, and what to expect from your first full session.